I had Katie from YIS take a session at Mercedes Benz academy on mental health and it had a big impact on me. She taught me in that 1hr lesson the importance of stress management and treating your mental health just as importantly as your physical health.

I couldn't help but think that what YIS is doing will have a massive impact on so many peoples lives. This is a great cause and one I wanted to get behind having struggled with mental health issues in my past.

Donating will allow this small charity to thrive and help so many people. Thank you for any support you can provide.