I will be walking 62 Miles in March for Refuge. On any given day, Refuge supports thousands of women and their children get to safety.

Just £15 could provide essentials for a woman arriving at a refuge.

Many arrive with little more than the clothes they are wearing. Your donation could provide essentials like toiletries and food to help a woman through her first night.

This is a charity close to my heart having been a victim of domestic abuse myself in a previous relationship, so I fully understand how difficult it can be to make that brave decision to leave an abusive situation and start again from scratch.

This charity can mean the difference of a woman feeling empowered enough to make that first step away from an abuser, please give as much as you can afford, every £1 makes a difference. Thank you!