I'm running the Great Scottish Run Half Marathon in memory of my lovely dad, Paul Conlin.

We lost dad suddenly in September 2022. We've all missed him terribly every day since.

The 12th September 2023 would have been dad's 70th birthday, so I wanted to do some good in his memory. Both my Dad and my Gran Conlin lived with diabetes, and Diabetes UK do great work for people affected by the condition.

Dad is loved and missed by the whole family.

I ran a half marathon in 2019 and vowed never to do another, but here I am.

Miss you, Daddy Kool.