We are not runners or remotely fit but we have signed up to the 5k Mental Elf run on the 1st December. Please make our suffering worthwhile and keep us motivated by sponsoring. Our personal experiences with our mental elf make this a cause we are keen to support and we would be very grateful for any donations made to Coventry and Warwickshire Mind.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.