Me and my lovely therapy team are taking on 5000 squats this November to help families affected by motor neurone disease. Your support will make a difference.

We will be counting squats we complete ourselves and ones we complete with our patients!

More than 5,000 people are living with motor neurone disease (MND) in the UK. Every squat will help ensure no one has to face MND alone.

Whether you can donate £5 or £500, every penny counts in the fight against MND. The money raised will provide care and support for people living with MND and their families and carers. It will also fund vital research to help better understand the disease and bring us closer to finding a cure.

Thank you for your support.