Having previously volunteered for SHOUT, I am very aware of the amazing work each and every volunteer does on a day to day basis. We can all struggle with our mental health and SHOUT will always be there to help anyone who is struggling and in crisis. I would be extremely grateful for any contributions that can be made to this excellent charity. Thank you.

Shout is the UK's only free, confidential and 24/7 text messaging service for anyone struggling to cope with their mental health. Every 60 seconds, someone reaches out for support and has a conversation that could save their life.

£10 can pay for a conversation with someone in crisis.

£25 can fund a clinician to provide expert supervision of conversations on Shout's digital mental health platform.

£250 can train a new Shout Volunteer to take life-saving conversations.