Hi everyone,

On 22nd September, I'll be walking 18 miles, with over 800m of climbing across the three peaks of the Surrey Hills, with colleagues from Samsung UK, to raise funds for Mind Over Mountains

Mind Over Mountains is a charity helping people overcome mental health challenges through therapeutic outdoor experiences. They run specialist wellbeing walks and retreats, professionally guided hill-walking, mindfulness, whilst providing quality time with experienced coaches and counsellors.

These programmes have been shown to deliver meaningful reductions in anxiety and depression, and both short- and long-term beneficial mental health outcomes.

Having a close family member who suffers from long-term chronic mental illness, I've seen first hand the immediate positive impact this type of activity really does make.

I'd be grateful for any donation, no matter how small. With Samsung's charity matching, your donations will be matched up to a total of £1,000.

Thanks for your support!