Matt is cycling the 'Lap of Essex' as a trip down memory lane and to raise money for Essex & Herts Air Ambulance (EHAA).

EHAA truly are a life-saving Charity kept airborne thanks to everyone who plays our lottery, makes a donation, enjoys our events, fundraises and volunteers in aid of the Charity.

Our aim is to save lives, reduce or prevent disability, or suffering from critical illness and injury, by delivering a first class pre-hospital emergency medical service to the people of Essex, Hertfordshire and surrounding areas.