Update 3: £750 target hit before the challenge has even officially started. I'm genuinely speechless, thank you so much! New target of (and I can't believe I'm typing this) £1000...!

Update 2: I... I don't know what to say! £500 target smashed in less than a week. You lot are incredible! New target of £750...

Update 1: Hit the target of £300 in just two days! Wow! You lot are the best!! New target of £500...

Prostate cancer kills one man every 45 minutes - that's half a football match.

I’m taking on Prostate United for Prostate Cancer UK and running 5km every day this October. Alongside thousands of my fellow fans, we’re uniting against the most common cancer in men.

Sponsor me to help fund lifesaving research for men and their families affected by this disease. Thank you.