12 years ago, my best friend Tony took his own life. I couldn't understand it. Why would someone who was so happy, successful and loved by his friends and family choose to do such a thing?

I didn't understand depression until that point. It can hit anyone. People who look like they have it together, people who seem to be 'winning' at life, people who are at the top of their game. We just don't know what could be happening behind those eyes.

Campaign Against Living Miserably (CALM), is a suicide prevention charity. They have tools and resources to help people find the support they need, including a life-saving helpline for people who can’t see a way forward, have lost someone to suicide, or are worried about their friends or loved ones.

£12.20 is enough to fund one potentially life-saving call.

Please donate whatever you can to this worthwhile charity.

Thank you

Marc