Lynette Hurren

The 45 for 45 Campaign

Fundraising for Evolve
£10
raised of £1,000 target
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Walking for 45 minutes everyday, meditating evey day for 45 days and no alcohol for the whole period of the challenge!
The 45 for 45 Challenge
Campaign by Evolve (RCN 1181861)
Celebrating its 45th anniversary this year, Evolve Counselling is challenging you to run, cycle, swim or walk or undertake an act of mindfulness or mediation, or an activity that supports your wellbeing, for 45 minutes for 45 days.

Story

One in four people experience a mental health problem each year in Cambridgeshire and Peterborough. Thats 223,575 people. Research shows that only one in three people in the country who need support are accessing it. For Cambridgeshire and Peterborough this means that only 74,000 people are receiving the help they need to combat mental health issues, leaving 149,050 people in need, unsupported.

These are stark statistics and is why Evolve Counselling is asking for the county to take part in the 45 for 45 Challenge. Celebrating its 45th anniversary this year, Evolve Counselling is challenging you to run, cycle, swim or walk or undertake an act of mindfulness or mediation, or an activity that supports your wellbeing, for 45 minutes for 45 days or build up to 45 minutes over the 45 days.

About the campaign

Celebrating its 45th anniversary this year, Evolve Counselling is challenging you to run, cycle, swim or walk or undertake an act of mindfulness or mediation, or an activity that supports your wellbeing, for 45 minutes for 45 days.

About the charity

Evolve

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RCN 1181861
Evolve is a mental health charity providing affordable counselling to those in the local community who either can't afford to pay market rates or wait for an appointment through their GP. We ensure a lack of funds is no barrier to getting help. Evolve supports people with a wide variety of problems including anxiety, depression, sexual abuse, domestic violence, anger, critical or chronic illness, disability, life change and more.

Donation summary

Total raised
£10.00
Online donations
£10.00
Offline donations
£0.00

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