Violence against women is everybody's business. You can help to make a difference and reduce, prevent, and end violence against women in Wales.

I will be completing the National 3 peaks, Ben Nevis, Scafell Pike and Snowdon in under 32 hours and running Cardiff Half Marathon in support of Welsh Women's Aid.

Welsh Women's Aid supports a national network of local specialist services that help and support women, children and families impacted by violence against women, domestic abuse and sexual violence. By supporting Welsh Women's Aid and their work, you will help make sure that everyone impacted by abuse can access vital lifesaving and life changing services.