The year, World Mental Health Day is on the 10th October.

On this day, I will complete a 10km swim (400 lengths in a 25m pool). I have been out of swimming for around 6 months and my swim fitness has disappeared. (For some context for non-swimmers, swimming 10km is roughly the equivalent of a runner doing a marathon says the internet, though the two are hard to compare as they are different sports/fitness types)

Initial goal was 5km, but I fancy a challenge.

Mind is a charity close to my heart and through my career I've been lucky enough to see the amazing work it does.

Any support would be massively appreciated!!!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.