I’ll be running the Oswestry 10k in support of the Mental Health Foundation, who’s resources were invaluable to me during my time of crisis. Walking and now running has been such a key tool for me to my fight back recently so it only feels right I can do something to give back

The Mental Health Foundation is the UK’s charity for everyone’s mental health.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.