On 9th September 2023, I will be hiking the Horseshoe Ridge Walk in the Bannau Brycheiniog National Park to raise funds for suicide prevention.

The hike involves a demanding 10 mile circuit leading from the Taf Fechan Forest up to Corn Du (873m), Pen y Fan (886m), Cribyn (795m) and Fan y Big (719m).

I am raising funds for two charities working to prevent suicide, the Mindstep Foundation and Boys in Mind.

The Mindstep Foundation, founded in memory of Max Davies, funds mental health and suicide prevention research at the University of Glasgow, awareness and support.

Boys in Mind works in partnership with children, young people and professionals in a range of settings to promote good mental health and prevent suicide, particularly among boys and young men.

All funds raised will be split evenly between the two charities.

Thank you for your support!