On 27th September, myself and Bupa colleagues will be taking on the London Royal Parks 28 mile challenge in aid of Mind Over Mountains ‘Project 500’ campaign to raise £500,000 by June 2025. Helping them to provide more mental health support in nature to everyone who needs it across the UK.

Mind Over Mountains is an ambitious and innovative mental health charity that enables people to thrive through therapeutic outdoor experiences. They enable people to restore and sustain their mental health and wellbeing through a highly integrated practice that brings together walking in nature, mindfulness, and professional coaching and counselling. With your help we can move mountains!

Please donate if you can - thank you!