I am taking part in the Outlaw Triathlon on Sunday 19th May this year. This consists of a 1.2 mile swim in open water, a 56 mile bike ride followed by a 13.1 mile run.

I am doing this to raise funds for SAMH who were a massive help to someone who is very special to me last year.

I will provide regular updates on this page with how my training is progressing. This is a tough challenge for a 40 year old with dodgy hips!