I have taken part in this event for over 3years as an observer, and always felt inspired by the amazing fundraisers who have run for the charity I lead. The idea of running a 5k fills me with dread but something made me feel the need to be part of the runners this year as opposed to being the observer.

Dorset mind and the team I work with provide vital services that depend on fundraising. So I've decided to face my fear and do it anyway and hopefully inspire others that feel they can't run, to put their trainers on and give it a go and help make a difference.

Mental health problems can affect anyone at any point in their life. Around one in four people will suffer from some form of diagnosable mental health problem during their lifetime.

Help me support our work by donating to me as I take part in the Bournemouth Bay Run on March 23rd!

You never know, I might sign up for the marathon next year, but lets wait and see how I get on on the 23rd. If you can donate to my page, I will be so grateful. Small steps...