Thanks for taking the time to visit my JustGiving page.

Xmas, Winter, January - for many of us this is a tough time of year: we miss lost loved ones, ponder over relationship difficulties, struggle to feel ‘happy’ with all the hardships many are suffering. How to

Inspired by all those brave friends who have battled depression, lost loved ones, experienced serious illness - and STILL put a smile on their brave faces and carried on, I want to commit to raise funds for a charity who opens their arms to those in such situations, I am sure particularly at this time of year.

Inspired also by Everyone Active St Albans - where my gym fitness classes help MY mental health no end, I am committing to attend AT LEAST 5 classes a week throughout January and to donate £10 per class. If you want to help boost my total by donating to this worthy cause I would be very grateful - thank you! Better still, do this AND get down the gym yourself!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.