On Saturday 20th April 2024, I am joining the HWM Foundation charity in completing the Yorkshire Three Peaks challenge within 11 hours. The hike is 24 miles / 38.6km distance with around 5000ft in elevation. This will be around 60,000 steps!

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Every day in the UK, 18 people take their own life. That's 18 people who feel their only option is to no longer carry on.

Suicide is and remains the the biggest killer of men aged under 45 - and this has to change!

Current NHS waiting lists for mental health support is 5 months, and many simply do not have this long to wait, taking their own life whilst waiting for help.

Every penny we raise goes towards supporting those at risk of suicide by funding an initial 6 private counselling sessions within 24 hours.

For those in need, this can literally be the difference between life and death.

To date the charity have funded therapy for over 100 amazingly brave individuals and with your generosity, we hope to help even more