After a routine Health Check it was discovered that I had high Cholesterol which could result in a Stroke or Heart Attack. I was determined to get my Cholesterol under control and my Surgery suggested I touch base with HEART UK which was very sound advice. I immediately changed my diet by following one of HEART UKs Healthy Eating Guide. I have also been assisted using their Helpline with regard to certain Dietary requirements ahead of my current 1000 Mile Challenge. It is now time to help raise some much needed funding in order that they can help others to lead a more healthy lifestyle. All donations will be greatly appreciated.