On 27 November 2022, I lost my beautiful childhood friend Nadya. At the time, she was living in Brighton, UK.

Nadya was one of the most creative and kindest people I knew. Whether she was writing, playing music, learning a new language or trying something entirely new, her creative spirit shone brightly. But, it was her kindness that we all remember most and she would help anyone who was struggling.

Her loss has been a painful reminder of how mental health struggles can touch all of our lives. In her memory, and to help ensure others receive the support they need, I will be running Brighton Marathon in 2025 to raise money for Mind.

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

By donating, you’re helping Mind be there for more people like Nadya—and making sure no one has to face a mental health problem alone.

Mind believe no one should have to face a mental health problem alone. They'll listen, give you support and advice, and fight your corner.