We, as a team of Nurses and Therapists in Rhydlafar Unit, St. David’s Hospital, pledge to do 20 squats, per staff at the start of every shift for the whole month of November. We may also squeeze in another 20 squats in the middle of our shift just for fun! In a day, we estimate to deliver between 260-300squats (or more) combined from each staff, dependent on how many staff are on duty. That will be a staggering 9,000+ squats for the whole month!!

The funds raised will be used to buy a new hydrotilt recliner chair for our patients. At the same time, its a fun and healthy team activity for everyone.

We thank you for your generosity!

Rhydlafar Warriors xxx

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