Every year on September 10th World Suicide Prevention Day is observed. This is such an important date to address the growing issue of suicide and encourage positive change.

On Sunday 8th September me and Laura will be taking part in the The Sunrise Walk of Hope, a 5k walk starting at 5am.

The Walk of Hope aims to raise awareness around suicide as well as raising vital funds for Conwy Mind that support so many people that experience suicidal thoughts.

We will all walk together to show nobody has to walk alone in their journey and watch the sunrise whilst remembering those lost to suicide. Together we can squash the stigma and help more people!