At More Horizons we have been delivering exciting programmes to individuals and communities which help them to improve their overall health and make sustainable changes which help them to create a wonderful living. Our programmes such as In-Control, is a holistic approach which incorporates mind, body ad soul and thus helping to motivate the right sense of wellbeing and confidence in achieving good balance. Our Bollywood workout sessions were fun and creative thus make physical exercise manageable and achievable.

Feedback from one of the participants

"I have attended the 'In-Control' programme as well as the online Bollywood workout sessions. I found the 'In-Control' program very helpful and gave me a positive attitude. It did boost my morale.

Bollywood workout was energetic and I enjoyed all the sessions. What an amazing charity!'