Last year, I decided to put together an experience that would challenge both body and mind, but also boost people's confidence and sense of accomplishment. Our well-being trips are for all sorts of people, from different walks of life, who are looking for a little more adventure and want to break out of their comfort zones, even if they're not exactly sure where to start.

I believe it is so important to always have a goal to work towards in life to keep a level of discipline and motivation, as these aspirations provide us twith a sense of purpose and direction, propelling us forward even in the face of challenges

Mental Health and Well-being is something very close to my heart having suffered myself and lost friends to suicide as a result of this.

if the money we raise can help at least one person get back to a healthy lifestyle then thats enough for me

So far this year we've raised just under £3000 for Mind charity and it would be amazing to hit a much higher number by the end of 2023.

Big love