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Starting on the 22nd September I will be walking 125 miles of the Shropshire Way over 10 days and raising funds for the Oxfordshire charity Flexicare. The charity provides a free sitting and support service for families with children with disabilities. Any donation, no matter how small will help the charity continue its valuable work. For further details visit their website Flexicare.org

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.