Manchester Marathon 27th April at the age of 65:

Growing up I lost some friends to suicide, and experienced dark days: Some lack the fortitude to keep faith in the future, so keep up the good work: You are not alone, you are wonderful.

PAPYRUS is the national charity for the Prevention of Young Suicide.

Suicide is the biggest killer of young people under the age of 35 in the UK, every year over 1800 young people take their own lives. PAPYRUS provides confidential support and advice to young people struggling with thoughts of suicide, and anyone worried about a young person through their helpline, HOPELINE247.

Every £15 raised can contribute towards a life-saving contact to HOPELINE247. Your donations really are changing lives, thank you.