I have suffered severe depression anxiety and PTSD for 13 years since losing a close friend of mine I have had a secret gambling addiction and hit rock bottom. Since getting the help I need with EMDR therapy and GA meetings my life has changed. I started running back in November and found it helped me mentally and became my new addiction I feel I need to run everyday to clear my head and feel great, it got me thinking to train for a half marathon and raise for a mental health charity Kids Inspire Im not asking for loads of money but maybe just chuck a quid in my bin. Thanks for reading.Kids Inspire is a children’s mental health charity. We want all children and families to get the support they need to recover from trauma and thrive.