I'm challenging myself to swim 6km each week this May, to raise money in the fight against motor neurone disease. In memory of my brother in law Alun Davies who sadly died 10 years ago with MND. He would have been 75 this month. Your support will make a difference.

Whether you can donate £5 or £500, every penny counts in the fight against MND. The money raised will provide care and support for people living with MND and their families and carers. It will also fund vital research to help better understand the disease and bring us closer to finding a cure.

Thank you for your support.