I am running the 2024 Cardiff Half Marathon on October 6th in support of Mind. Mental illness affects us all during ours lives in one way or another. 1 in 4 people in the UK are estimated to experience mental illness in their lives. Let's show everyone with a mental health problem that they are not alone. Stand with us and fight for mental health by joining my charity stream for Mind.

The money we raise will make a real difference for those of us with a mental health problem. Thank you for any donation - big or small x