Paul and I will be getting up early on Sunday to run from Sawley to Ripon, watching the sunrise and trying not to trip up as we follow the trail for 10k.

St Michael’s supported us a family when both John and Liz (Paul & Kate’s mum and dad and grandparents to our boys and Kate’s girls) spent their final days in the calm and peace of the hospice.

If you could spare a couple of pounds to support local people living with terminal illness and bereavement it would be much appreciated.