Hello Everyone,

I am a listening volunteer for North London Samaritans branch.

On 09 July I will be running the ASICS London 10km and on 15 October I will be running the AJ Bell Great South Run (10miles) to raise money for my amazing branch to keep doing the great work they are doing by providing emotional support to callers.

Your support can help save lives. Every ten seconds, Samaritans answer a call for help. We are here, day or night, for anyone who is struggling to cope, who needs someone to listen without judgement or pressure. Samaritans is not only for the moment of crisis, we are taking action to prevent the crisis. We give people ways to cope and the skills to be there for others.

Raising just £50 could enable us to answer ten potentially lifesaving calls for help.