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4 x 4 x 48 CHALLENGE !
On the 2nd May at 4pm I will start the 4 x 4 x 48 challenge, where I will be running 4 miles every 4 hours for 48 hours.
The 4x4x48 challenge is a simple concept that was pioneered by ultramarathon runner David Goggins. run 4 miles every four hours for 48 hours – which then totals 48 miles. It’s challenging not just because of the distance but the mental strength it takes to complete without getting a proper rest.
I will be running this to help raise money for an amazing charity which means alot to me and my best friend Sammy. 🧡
Thanks for taking the time to visit my JustGiving page.
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