Dear friend, I am lacing up my running shoes and hitting the pavement for the London Marathon, but it's not just about personal goals for me. I'm running to support St John Ambulance, a charity close to my heart.

A few years ago, I witnessed a life-changing event where St John Ambulance played a crucial role. My father had a sudden medical emergency, and the swift response of St John Ambulance volunteers made all the difference. Their expertise and care not only saved a life but left a lasting impact on me.

Now, as I train for the marathon, I'm dedicating each mile to the incredible work of St John Ambulance. They provide first aid training, medical support at events, and vital ambulance services, ensuring that communities stay safe and healthy.

Your support can make a difference. By contributing to my fundraising efforts, you're not just sponsoring a runner; you're helping St John Ambulance continue their life-saving mission. Every pound you donate goes towards training more volunteers, purchasing essential medical equipment, and extending their reach to more communities.

Join me in making a positive impact. Together, we can ensure that St John Ambulance remains a beacon of hope and assistance for those in need. Let's run towards a healthier and safer future, one step at a time. Thank you for your generosity and support!