Hello everyone, Myself and james are taking part in this years tough mudder to help raise funds for my brothers charity.

We are changing the story about knife crime and showing that it is possible to make a difference.

When Josh was murdered in an unprovoked knife attack, the shock and devastation was far-reaching. Many in our community and beyond, were deeply touched by how, in just a few seconds, the life of a hardworking, funny, caring and loving 21-year-old man could have ended, in such a devastating way.

But our work comes from a place of love and compassion. We are totally committed to creating the change we want to see and bringing an end to tragic stories like Joshs.