I am fundraising for suicide prevention research by taking part in the Mindstep Relay.

The relay will run non-stop from Friday 28 March 4pm - Sunday 30 March 7pm, to raise awareness and funds for suicide prevention.

Each team member chooses a 1-hour time slot to complete an activity of their choice (walk, run, dance etc.) before passing the virtual baton to the next volunteer and so on!

Thank you for your support.

I will be cycling 300km around Regents Park completing the ride during my 4pm slot!

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The Mindstep Foundation has been established in memory of Max Davies, who tragically died by suicide in 2018 at the age of 22. Mindstep funds postgraduate research at the University of Glasgow into the causes of suicide and interventions for those at risk.

More info at www.mindstepfoundation.com.