7 years ago we devastatingly lost my 16 year old step daughter Kiera to suicide. It’s been a tough journey for all the family which we have had to deal with in our own ways, one of which is raising money for mental health and ‘The Mix’ which can help others that might be struggling.

This year, myself and my husband, along with some of Kiera's friends will be taking on the Nuclear Rush, an 6km assault course guaranteed to get you muddy. I am doing this for "The Mix" who are an amazing charity for young adults, who help with all the life challenges children come up against from podcasts to one on one chat, Mental Health to drugs and homelessness. Their support for young people is all charity funded and need all the help they can get to make a difference to our young generation that may need guidance or just simply to talk to someone.

I will course get some very muddy gross pictures to share afterwards which would make anyone smile - or grimace! 😂