Thanks for taking the time to visit my JustGiving page.

This is my Power of 5 campaign.

I will be running 5kms every day for a year starting on 10th September 2023 and then finishing with 5 marathons in 5 days from 10th-14th September 2024. This represents the 1 in 5 people who struggle with their mental health in the UK.

I have chosen to start on the 10th September as this is World Suicide Prevention Day and this is in honour of my friends that have sadly taken their own life.

The current world can be a challenging and intense environment and I want to use this challenge to create a sense of community for those that feel they are going through some tough times.

The message behind the Power of 5 Campaign is that it only takes 5 minutes of your day to check in on that friend to see how they are feeling. It may not mean much to you but it has a greater impact than you know!

You can follow my progress of the year by following various social media pages (see below) and feel free to reach out if you fancy joining me for a run!

Any donations would be greatly appreciated :)

Strava - @Jack Prideaux

Instagram - @_thepowerof5