Thanks for taking the time to visit my JustGiving page.

I’ll be running Paris marathon on April 7 th 2024 .

I have struggled with mental health most of my life. I have suffered it all; depression, anxiety, panic attack, unhappiness etc. Though there was professional help available, the biggest challenge was to recognise that there was actually an problem and get diagnosed. Also accepting mental health issue was very challenging. Even after all the help available, I always felt that there was a missing link between me and the professional help. Someone which could help me recognise the problem and help me accept it. And once I had accepted it, show me the way forward and direct me to the range of professional help available.

While I was struggling for that missing link, I came across Sangeet Foundation and I could just related with them.

Sangeet Foundation is a registered charity in the United Kingdom (Charity Reg Number: 1195762).

Our ethos is “Happiness through Music and the Arts”. Sangeet Foundation raises awareness about mental health issues and aspires to showcase the power of music and the arts as a mental health therapy.

Sangeet Foundation has developed a four fold approach to raise awareness:

1. Hold live programmes with well known performing artists and celebrities from across the globe.

2. Workshops and panel discussions with mental health experts.

3. Conducting research projects on Mental Health, creative arts, music and media, in partnership with Universities like Demontford University (Leicester), South Asia Institute of SOAS in London and others.

4. To engage and collaborate with governmental bodies like NHS trust charities and non governmental organisations across UK and India.