This year, IntegraCare are going the extra mile for Comic Relief. As well as selling Red Noses and hosting a bake sale, we'll be cycling from Hornbeam Park to Lands End on an office exercise bike - that's 415 miles!

We wouldn't be doing any of this if it weren't for such an important cause.

Comic Relief supports incredible projects and organisations that are making a difference for people across the UK and around the world.

Any donation you can make will make a difference. It could help provide shelter for those that need it, put food on plates, fill the shelves of baby banks, offer someone to talk to, or somewhere to be safe. It will go towards organisations supporting those facing poverty and injustice here in the UK and around the world.