Hi everyone

I'm taking part in the Great Yorkshire Abseil to raise money for Mind in Bradford.

Recently one of my friends had their house broken into where his parents and children were targeted and suffered physical assault.

The family is seeking counselling and therapy to try to recover from their traumatic experience. However these services exist because of fantastic charities like Mind in Bradford.

They believe in better mental health for all and won't stop until everyone who is struggling with their mental wellbeing or supporting some one who is, has the help they need to cope and recover.

Very often the support we provide keeps people who are struggling out of hospital, helping them instead to achieve wellbeing and create a fulfilling, happy life.

Last year we supported over 3000 people locally and because of your fundraising and generosity there is so much more we will be able to do to make sure no one struggles alone.