Dwi'n 'Rheg Adra' ar gyfer Dolig er mwyn cefnogi'r frwydr yn erbyn y clefyd afiach yma - O Gerlan i Dregarth ac yn ol am saith diwrnod, gan ddechrau ddoe! Pobl wedi bod yn caredig iawn, felly wedicodi'r target rwan i £400. Diolch o galon! I'm supporting Kevin Sinfield and completing my own 7 in 7 challenge. That's seven runs in seven consecutive days to raise money to support families, that are living with motor neurone disease. Your support will make a huge difference.

Mi faswn i'n ddiolchgar am unrhyw gefnogaeth.

People have been very kind already so I've just raised the target to £400. Ta Thanks.

Whether you can donate £7, or £77, every penny counts in the fight against MND. The money raised will provide care and support for people living with, and affected by MND. It will also fund vital research to help better understand the disease and bring us closer to finding a cure.

Thank you for your support.