Did you know that 25 people every day in the UK have an amputation due to diabetes complications? This terrifying statistic adds up to 9,360 amputees per year! However, these amputations are largely preventable through sustainable lifestyle changes.

To help the Public Health Collaboration (Charity no. 1171887/SC052248) in its efforts to reverse the type 2 diabetes epidemic, The Lifestyle Club offers an award-winning 8-week course and lifetime support to people with type 2 diabetes or prediabetes. Already 1450 participants have enrolled on our course and many have put their diabetes into remission.

I hope that everyone who supports The Lifestyle Club will take part in The Star Jump Challenge. For 25 days, doing 25 star jumps (or a variation) per day between 1st October and 25th October 2024 to raise as much as we can and support our cause. Posting photos of yourself doing the jumps will also help to spread the word.

Please support our campaign by donating what you can and sharing with your friends and family. Find out more on the PHC star jump website - www.TheStarJumpChallenge.org

Wishing us all luck - lets do this!

Find how to customise the star jumps for different abilities here: https://www.youtube.com/watch?v=4QpzoNhmZOg