Thank you all so much for sponsoring me, it will definitely keep me going tomorrow. SHOUT is an amazing charity and the monies raised will help so many people.

Want to join me in supporting an amazing cause?

I’m running to raise money for Shout’s life-saving mental health text support service.

SHOUT is an amazing organisation that is close to our family's hearts. They literally do save lives but the demand for their services versus the soaring costs of providing the service means they simply do not have the funds required.

Whether you donate £10 or £100, every penny makes a real difference to people in mental health crisis. 💜

Shout is the UK's only free, confidential and 24/7 text messaging service for anyone struggling to cope with their mental health. Every 60 seconds, someone reaches out for support and has a conversation that could save their life.

£10 can pay for a conversation with someone in crisis

£25 can fund a clinician to provide expert supervision of conversations on Shout's digital mental health platform.

£250 can train a new Shout Volunteer to take life-saving conversations.