Worthing Heads On Run Club - BM10k

Worthing Heads On Run Club are taking on the BM10K on April 7th. For most, taking part will be the first time they have ever run this far. They are doing this to raise vital funds for the run club so it can grow and help more people. Lots of research shows that physical activity can have a significant positive impact on someone's mental health. Running being one of the best types of physical activity for this. The run club also provides a great opportunity to increase social contact and interaction, also very important in improving mental health.

Heads On Charity

Anyone can experience a mental health problem. One in four of us every year.

At Heads On we do everything we can to make things better for the people who come to Sussex Partnership for help, by providing funding for special projects, patient and family support, pioneering research and the transformation of your local mental health hospitals into more comfortable and welcoming environments.

As a charity, we rely on the kindness of our local community to make it possible for us to support projects like this, making life better for people that come to Sussex Partnership for help each year. Any donation you make can make such a difference, so please support our runners doing the BM10k.