At Harniss, we have made it our mission to positively impact mental health within the construction industry.

The culture of the construction industry can prevent workers from seeking support and help when they may need it. That is why we are encouraging all of our staff to take part in Miles for Mind.

Miles for Mind is when anyone within the Harniss Community can log their exercise on our Strava page until we have eventually travelled around the entire world. This will not only encourages everyone to start talking about mental health but also gets our staff up and moving which can reduce anxiety, depression, and negative mood.

While doing this, we would also like to raise our goal of £1000 for Kettering Mind to highlight all the great work they do for individuals who are struggling with their wellbeing.

We know what you are thinking... This sounds like quite the ordeal! Well, our team want take on this difficult challenge for all those individuals who are currently battling their own. If there is one thing you take away from this, let it be that it is always better to talk than to suffer in silence.

Any donations would be greatly appreciated.