This year, Harding is passionately raising money for Mind. This charity was chosen by the staff as the chosen charity to support for 2025 with all staff knowing someone that has suffered or is suffering with their mental health. It is a charity that is so close to many of us.

To kick off our fundraising, we will be launching 'Mindful Minutes in March' where staff will try to record at least 30 minutes a day of either exercise or mindfulness to bring wellness to all, especially during tax year end which is always a busy time for financial services firms!

Why Mind?

Mind is a crucial charity because it provides essential support and advocacy for individuals experiencing mental health problems. Their mission is to ensure that everyone facing mental health challenges receives the respect and help they need. Mind offers a range of services, including crisis helplines, counselling, and supported housing, and they campaign to improve mental health services and raise awareness.

In the UK, mental health issues are widespread. Approximately 1 in 4 people will experience a mental health problem each year. Additionally, 1 in 6 people report experiencing a common mental health problem, such as anxiety or depression, in any given week.

These statistics highlight the importance of organizations like Mind in providing support and advocating for better mental health care.