On September 9th, I will be taking on my final challenge of the year for The British Heart Foundation, 100km (continuous) along the Thames Path from Putney to Henley 🤪.

Last year in October I completed 250km through the desert for BHF 🥵 (full deets why here... https://www.justgiving.com/fundraising/seymour-running) But this time I've managed to rope in some work colleagues for the fun! Thanks so much to work for joining in the madness and supporting BHF! 💙🧡

I only have a couple hundred £'s to go to hit £1 for every KM run across each of the events and I'd really really appreciate any help in hitting my target!

I genuinely can't thank everyone enough for the support, I know dad would think I'm bonkers for doing this but would be so proud (after the 9th I'll stop chatting about running so much! 🙃).

If you would like some evidence of me howling over the last finish line and what to expect of this one... https://www.instagram.com/reel/CjfZ5d_oIor/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==

Love H ♥️

Miss you Dad 🌹xxx