Hi all, I wanted to kick start the new year doing something worthwhile so I decided to set myself the challenge of running 10km a day every day for January. This is a whopping 310 km over the month and will raise money to support the good work Health in Mind have been doing. I appreciate it’s a tough time of the year for many but would really appreciate if you could sponsor me.

“At Health in Mind, weve been promoting positive mental health and wellbeing in Scotland since 1982. Your support will help us provide a wide range of services and courses to support people and enable them to make a positive difference in their lives.”